Standing meditation can help build chi and increase feeling in the hands. A proper timer app makes this method of meditation easy leaving no excuse! The clock/time app that iOS comes with is a bit limited. I wanted a better timer app for standing meditation. With standing meditation, I am doing the 3 main poses …
I am excited to help announce Lao Tzu James McNeil’s latest book “Training with the Legendary Grandmaster Chiao Chang-Hung”. I have been blessed to know and receive training from Lao Tzu James McNeil since 1998. While I had never met Master Chiao, I have heard many stories over the years. Lao Tzu James McNeil sent …
World Tai-Chi day is the last Saturday of April. Please join us by taking pictures of your Tai-Chi event and share them with us! If you are just doing Tai-Chi or Chi-kung by yourself that’s OK! The point is to get out there and do your set and bring attention to the many great health …
Hi everyone, I have a bit of fun news to share. There is now a newsletter archive section in the membership site. You will now be able to have access to all of the previous news letters written by Lao Tsu McNeil in one convenient space. If you have purchased any of the information products …
Hi Everyone, I wanted to give everyone a quick update that the April newsletter will be a bit delayed, but should be out next week so stay tuned. Lao Tzu McNeil has been enjoying some herbal product recommended to him, so we have added a new Herbal Shop Page with more information as some of …
To my students and friends, First of all I would like to wish you all a very happy and prosperous Chinese New Year. I was going to retire this year but because there is so much I must do and accomplish I have decided to postpone my retirement for a little while. Inside my body I …
In the latest L9h newsletter Lao Tzu McNeil talks about the balance of Yin and Yang on our Earth, looking to the heavens and finding your own destiny. Please download the latest L9H newsletter here -> January_2018
I hope all of you will have a great summer and be safe. I hope you will enjoy this newsletter of Master Chiao Chang-Hung and our experiences together. Next month will be about teaching the Venerable Master Hsuan-Hwa from the Ten Thousand Buddist Temple and more. August_2017_newsletter Thank you, Sincerely Sifu McNeil
To my students and friends May/June 2017 I have been traveling a lot lately so I am sorry I missed May’s newsletter so I have combine May and June together. Next month will be about Master Chin Cheng-Yen and his system Tzu-Men kung fu along with some of my experiences with him. Also in this …
Hi folks, senior student Jim Doty has been working on a new site with new material that compliments the main L9H site. Please see Jim’s message below and browse the new site! ~~~ Brother and Sister students, realized and potential, it is with the kind permission of Lao Tzu McNeil that I add this personal …