Whispers of the Tao ebook and important updates

To Students and Friends I hope all of you are in good health and doing well. would like to inform you that my latest book, Whispers of the Tao: The River of Sacred Intimacy, is now available as an e-book on my website: https://littlenineheaven.com/shop/ebooks/whispers-of-the-tao-the-river-of-sacred-intimacy/ For those in the past who have purchased the “Master Colletion” …

Great Timer App for Standing Meditation

Great Timer App for Standing Meditation

Standing meditation can help build chi and increase feeling in the hands. A proper timer app makes this method of meditation easy leaving no excuse! The clock/time app that iOS comes with is a bit limited. I wanted a better timer app for standing meditation.  With standing meditation, I am doing the 3 main poses …