$125 Module 1- Hsing-I: Warm-Up & Conditioning Exercises: Includes internal and external exercises for strengthening mind and body. Module 2- Hsing-I: Fundamentals: Hand strikes, blocks, kicks, stances, guards and development of explosive power. Module 3- Hsing-I: 5 Elements Techniques & Their Development: Techniques including metal, water, wood, fire, and earth. Module 4- Hsing-I: 5 Elements … Continue reading Mastering Hsing-I 1-10 – Online Video