The staff is the most popular weapon used in kung fu. In this dvd, James McNeil demonstrates a Shaolin kung fu staff set. By learning this form, you can master most of the basic maneuvers needed to utilize this practical weapon. To further your understanding of this weapon, McNeil also teaches some effective fighting application for each move of the set. Some of the techniques demonstrated include: Blocking, striking, sweeping, poking, chopping and thrusting.
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